Men...

Last Friday night, my neighbor, Cindy, had one of her Pampered Chef parties. I love Cindy, I don't think there is anyone any genuinely sweeter or kinder than Cindy. Which, is the only reason I can justify my going to her Pampered Chef parties, since I do not cook, and still I've never left without spending under $70 ~ $80. Just the way of the world. But, Mark loves everything I've bought and we do use everything that's been purchased.
I'm off track...again.
At Cindy's party, there was a woman talking about a work out regime she does called T-Tapp. Most of the women at the party were members at 24 Hour Fitness, except for the woman who does T-Tapp. This lady had great arms and she was demonstrating one of the exercises she said she had seen improve her upper arms greatly. Well, women love to have great upper arms, not so much muscular, but fit and structured. Someone asked her to show a few other T-Tapp exercises and she did. One was called a HoeDown...sort of like the country dance...lifting knees high in different directions while you move back and forth as going in and out of a circle. She said she'd seen quick toning in her hip to upper thigh area since doing this exercise.
I, always curious, got on-line and watched some of the videos from the T-Tapp website, to make sure I remembered the moves correctly. Well, the one for the arms irritated my shoulder, so took it easy on it, however the hoedown was kind of fun and new to me from anything else I do. This morning...my left hip is pulled way to the left and I can barely move my leg. I did not over do it, it was my first time trying this and I know better. But man, pain. And here I was trying to really take it easy on my shoulder, lol. I've got this shooting pain from the left side of my lower back, into my hip and down to my knee.
As I was walking Mark out this morning (yeah, takes more than excruciating pain to keep me from walking my guy to his truck in the mornings, lol) I was explaining to him about the 'hoedown' exercise and why I was walking like one of the living dead and he starts laughing. At the time, I'm thinking...okay, he's been more sensitive. When he turns to look at me and saw the "I wish I had something to hit you upside your head" look on my face, Mark raises his arm up and starts waving his hand at our sleeping neighbors, saying "did you have to start yelling 'Ho' down, help...ho' down!!"? He was still laughing as he drove off down the road without a kiss goodbye.